Sacred Heart Breathwork

Release + Rebirth

It's time to release!

This year has been the Year of the Snake and just like a snake sheds its skin, many of us have been shedding parts of ourselves we didn’t expect. Identities, beliefs, patterns, relationships… even old versions of ourselves we thought we’d outgrown.

So I’ve created something very special to help you end the year strong, let go of what no longer serves you, and step into 2026 with power, clarity and intention.

A two-part journey designed to help you:

release the heaviness of 2025

shed the energy of the Snake

let go of the parts of yourself you're ready to leave behind

reset and regulate your nervous system

step into the Year of the Horse a year of strength, movement, direction, and forward momentum

YOUR EXPERIENCE INCLUDES:

Cacao Ceremony of Intention:

Begin with ceremonial cacao to open your heart and set intentions

Guided Holotropic Breathwork:

Release tension, move energy, and access emotional clarity

Sound Healing:

Instruments and soundscapes to anchor your breathwork experience

Integration & Reflection:

Process insights and embody your breakthroughs

PART ONE: RELEASE

Date & Time: Sunday 21 December 2025 · 2:00 pm
Location: 1036 Heidelberg Rd, Ivanhoe VIC 3079
Duration: 2.5 hours

Transformational Holotropic Breathwork Session with Sacred Cacao Ceremony, Intention Setting, and Deep Energetic Shedding

This session focuses on letting go and clearing what no longer serves you. You’ll experience:

Sacred Cacao Ceremony: open your heart and set personal intentions
Guided Holotropic Breathwork: release stagnant energy and facilitate deep emotional release
Sound Healing: instruments and soundscapes to support your nervous system and anchor your experience
Integration & Reflection: process insights, embody breakthroughs, and create a fresh energetic foundation

This session is perfect for anyone ready to release fear, guilt, pressure, and old patterns as we close the Year of the Snake.

PART TWO: REBIRTH

Date & Time: Sunday 11 January 2026 · 2:00 pm
Location: 1036 Heidelberg Rd, Ivanhoe VIC 3079
Duration: 2.5 hours

Powerful Nasal Breath Rebirth Activation to Anchor the Qualities of the Horse

This session focuses on stepping into 2026 with courage, strength, and forward momentum. You’ll experience:

Guided Rebirth Activation: awaken and anchor the qualities of the Horse: courage, stamina, resilience, and direction
Energetic Movement & Regulation: move your energy and reset your nervous system for clarity and balance
Sound Healing: instruments and soundscapes to support integration and amplify your breakthroughs
Reflection & Embodiment: solidify insights, intentions, and personal growth to confidently step into the new year

This session is perfect for anyone ready to embody courage, create momentum, and step into 2026 with intention, clarity, and unstoppable forward movement.

Offerings & Bookings

These sessions are designed to work together as a two-part journey, but you are welcome to join one session if that is all you can make. The full package offers the deepest experience and the most transformative results.

RELEASE:

Sunday 21 December 2025 · 2:00 pm

Single Session: $150 Click to Book Release Only

REBIRTH:

Sunday 11 January 2026 · 2:00 pm

Single Session: $150 Click to Book Rebirth Only

RELEASE & REBIRTH PACKAGE:

Sunday 21 December 2025 · 2:00 pm

Sunday 11 January 2026 · 2:00 pm

$290 Book Full Package

Tip: Booking the full package is the easiest way to commit to the complete transformational journey and step into 2026 with clarity, momentum, and aligned energy.

SAFETY NOTE

These sessions involve deep breathwork and energetic work. If you have epilepsy, heart conditions, or any serious health concerns, this session may not be suitable for the full breathwork. Modified and safe practices will always be offered so that you can participate safely.

FROM MY HEART TO YOURS

Thank you for being here.
I always trust that the people who land on this path are guided to it, nothing is random.
If you’re reading this, you are meant to be here, and I’m honoured to hold this journey with you.
I look forward to guiding you through this release and rebirth from my heart to yours.

Nancy Rizk

♥️